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How to freeze zucchini for a long time? Ideal for freezing are considered


Frozen vegetables are a good alternative to canned foods: vitamins are best preserved in this form, so their role in winter is huge.

Freezing zucchini for the winter

Consider how to freeze zucchini for the winter at home. We reveal the secrets of experienced housewives.

The benefits of frozen zucchini

Zucchini is very useful for normalizing the water-salt balance in the body by removing excess fluid from it. Due to the content of a large number of essential elements and vitamins, it is used for many diseases.

Proper freezing of zucchini for the winter will ensure the fruits preserve the good qualities until spring.

Nutritionists conducted numerous studies, during which it became clear that they are one of the most inexpensive and reliable sources of important substances for the body during the winter: vitamins A, B1, B2, C, PP, trace elements, minerals (among them potassium, iron, magnesium , manganese, phosphorus, selenium, zinc, sodium).

General rules for freezing zucchini for long-term storage

Ideal for freezing are young zucchini with thin delicate peel, dense juicy pulp and almost imperceptible seeds. From old vegetables, it is better to prepare zucchini caviar or pickle them in slices.

So that after freezing and subsequent thawing, zucchini does not turn into an indigestible mass of something remotely similar to the sole of an old boot, remove as much as possible of natural enzymes (enzymes) and liquids from vegetables by any available means. It is these “capricious" substances at extreme temperatures that make vegetables (not just zucchini) stiff, tasteless and practically inedible. There are several “miraculous” ways to eliminate the “side” effects of freezing zucchini - steaming, blanching, filling with salt. We will definitely talk about them below.

The second unwritten rule for freezing zucchini for the winter is to remove the maximum amount of air from the bags for freezing. So vegetables can be stored longer. It will not be possible to expel air from containers without a special device. Therefore, plastic bags are preferable to use. They take up less space, and after use can be thrown away without regret.
In order to preserve the taste and vitamins of zucchini as much as possible, it is advisable to apply it to stress freezing. That is, immediately put in a chamber with the lowest possible temperatures. If your refrigerator (freezer) has a quick freezer compartment (“Super Freeze”, “Fast Freeze”), send the packed eggplant slices right there. And only then can be transferred to the usual compartment of the freezer.

Freezing zucchini circles for frying in winter

“Fried zucchini in the winter?” Come on. "- says most of my guests, incredulously chopping rosy kruglyash with garlic-sour cream sauce. But each "unbelieving Thomas" eats up to the smallest piece. And all because it turns out delicious. And to distinguish from fresh fried zucchini is simply unrealistic. And it’s easy to freeze such zucchini. I share with you subtle subtleties and “secret knowledge” on freezing zucchini for the winter. The best types of zucchini for freezing and subsequent frying in winter are light zucchini and squash. The water content in them is slightly lower than in zucchini. It is better, of course, to freeze young vegetables, we have already talked about this.
Well, let's try to freeze the first portion of zucchini for the winter?

Wash the squash thoroughly and dry. Cut off the ends. Cut the rest of the zucchini into circles, as for frying.

Choose a larger pan or bowl. Fill it halfway with clean water. Bring the liquid to a boil. Put zucchini circles directly in boiling water. The fire should be moderate. Stir occasionally, blanch the zucchini for about 5 minutes. Do not need anymore. Then flip the squash into a colander. Let all the liquid drain and the zucchini cool. Are you done? Fine! Arrange the zucchini circles in freezer bags or containers. If possible, expel the air. And send it to the freezer.

And for lovers of savory snacks, I propose to prepare Korean-style zucchini for the winter, preparing snacks is very simple, but it turns out to be fabulously delicious.

Tip. If there is a volumetric double boiler, then blanching can be replaced by steaming. Cooking time is the same.

How to choose zucchini

Proper preparation for laying for winter storage is very important.

Of course, the best option for freezing will be homemade fruits, but if they are not, you need to make a selection of zucchini.

  • They must be young - this is evident by the thin peel, with small seeds inside.
  • Color can be any: green, white, yellow. The main condition is that everyone should be fresh, whole, clean, with a shiny skin, without scratches, stains, rotten places.

Only in this case, the harvested vegetables will retain vitamins and form in a freezer throughout the winter.

Sluggish, long-harvested vegetables are not good, the same is true for unripe or overripe.

The next step for proper selection is to pierce the peel: if the zucchini is good, the peel is soft and easily pierced. The hard and hard layer of the skin indicates too much fibrous pulp.

General rules for freezing

Vegetables for freezing must be prepared

To properly freeze zucchini, you need to prepare them:

  • wash thoroughly
  • put on a clean cloth and pat dry with a paper towel (excessive moisture on the surface is not needed) or wipe each fruit well,
  • cut ponytails.

There is another option for blanching - hold the vegetables in boiling water for a couple of minutes. You need to put next to a pot of boiling and a container of cold water. Cut the zucchini into small pieces, put in a colander in boiling water, remove after 2 minutes and immerse in a container to cool. Arrange pieces to dry.

If someone doubts the taste of the blanks obtained by this method, you can simply blanch the sliced ​​zucchini for about 3 minutes, spread out and completely cool them. Then they are ready for packing and laying in the freezer.


This method is suitable for lovers of fried zucchini and casseroles.

Before the final freezing, they must be prepared in advance: cover the board with plastic wrap, spread the rings 1-1.5 cm thick. Place in this form in the freezer until it freezes completely.

This is done to maintain the shape of the circles so that they do not freeze to each other and break.

Pull out, pack in bags or containers, lay back until cooking.

Dice freezing is convenient to use

This preparation is convenient to use in the winter for soup and stews.

Cut the zucchini into cubes (1-2 cm). Before spreading into bags, blot juice that has protruded from the slices with a paper towel.

To pack a little (in such portions that it was enough for once). You can put them in bags, tightly tying them, or in containers, closing them with lids. Place in the freezer.

Air in packages should not remain. Spread the bags into a flat layer - this will provide a quick cold coverage.


This method of freezing zucchini requires the use of a medium grater. Grate them, drain the escaping liquid, distribute in a container and place in a chamber.

You can mix with grated carrots - you get a ready-made mass for vegetable pancakes.

In combination with fiber zucchini rice is able to provide the body with energy.

  • Boil 1 tablespoon of washed rice in salted water until half cooked.
  • Heat oil in a cauldron, fry 1 kg of onion in it, add rice, 1 kg of fresh zucchini, cut into small pieces, add salt and spices to your liking.
  • Stew for half an hour by closing the lid.
  • Lay out the completely cooled mass in a container and put it in the freezer.


You can stock and fried zucchini. You get a ready-made dish that remains to be heated in the microwave.

To do this, cut the vegetables into circles, salt, dip in flour, fry in vegetable oil. Put in a colander, drain excess liquid from vegetables. Leave to cool completely.

Pack in prepared containers, tightly close, tie, place in the freezer.

Zucchini puree is good for babies

For a child, it is best to freeze in the form of squash puree: it is useful for newborns, has a beneficial effect on the digestive tract.

Prepared vegetables are cut into cubes, blanched in boiling water until almost ready, laid out in a colander to drain the liquid. Grind to the consistency of mashed potatoes in a blender.

Puree is laid out in portions in containers, tightly closed, placed in a freezer. In this form, mashed potatoes can be stored from 8 to 10 months. You must not defrost and freeze again.

For babies, it is advisable to prepare mashed potatoes separately, making it from the youngest vegetables - it will be more tender.

Young, tender small-sized vegetables are perfectly acceptable to use whole. Of course, they take up a lot of space in the freezer. This must be taken into account.

In regions where the temperature is kept below 10 ° C for most of the year, you can store frozen products on the glacier, in the basement of the house, etc.

How to defrost

Many housewives generally prefer not to defrost vegetables, but immediately use them in dishes.

If necessary, defrost the bag or container left on the shelf of the refrigerator in the room.

In the process, the workpiece emits liquid - it needs to be drained. So do with mashed potatoes, zucchini cubes, cubes.

Vegetables in circles slightly dissolve and fry in the usual way, roll them in flour or batter.

Is it possible to freeze zucchini and eggplant

You can freeze zucchini with other vegetables, for example, eggplant. This vegetable mixture in winter is used for soups, stews, mashed potatoes. The quality of freezing will affect their taste, the preservation of nutrients, vitamins, so it is important to properly freeze eggplants. Fruits of any color are suitable for these purposes: green, blue, white, yellow, and the easiest way to prepare them for the winter is to wash, cut into cubes, slightly salted, dried, packaged in plastic bags and frozen.

How to freeze zucchini - recipes with photos

Zucchini is a dietary vegetable that normalizes the water-salt balance in the human body, contributing to the withdrawal of excess fluid. It is very easily absorbed and contains a huge number of useful elements: sodium, magnesium, potassium, phosphorus, iron, copper, as well as vitamins of groups B, A, PP and C. Zucchini is recommended for use in anemia, hypertension, cardiovascular diseases, and diabetes . Squash flesh has a stimulating effect on the motor functions of the intestines and stomach.

If the zucchini is properly frozen, then they are perfectly preserved until the winter, without losing their useful properties. There are a lot of ways to prepare them - they are kept fresh, fried, in semi-finished products, cut into slices or whole. If you need to freeze a few fruits, then they should be cut into circles, laid out in layers on a dish, shifting each with cling film. A large number of zucchini freeze in any of the following ways.

Diced freeze

In winter, packages of frozen vegetables are always on sale, but the housewives are not sure about the quality of the product and the proper freezing. If zucchini is frozen on its own, then they are cut as they should, and after defrosting they will look quite presentable. Everything that is prepared from fresh vegetables is easy to prepare from frozen in winter.

  1. Rinse the squash, dry, peel, cut into cubes.
  2. Spread in small portions on special plastic bags for freezing.
  3. Release excess air.
  4. Send zucchini to the freezer.

Semi-finished fresh zucchini rings

  1. Clean the zucchini from the tail and the stalk, wash, dry with a paper towel.
  2. Cut into circles of the thickness you need, remove excess moisture with a waffle towel.
  3. Pack the vegetables for freezing, place in a freezer in which the temperature is not higher than -20 degrees.
  4. When zucchini needs to be thawed in winter, remove excess moisture from them again with a towel and use as directed.

The recipe for freezing grated zucchini for fritters

In the summer, squash pancakes are prepared in every family, because this is a very tasty dish containing many necessary vitamins. In order to have healthy vegetable pancakes on your table in winter, we suggest that you think about it in advance and freeze a semi-finished product of fresh fruits for the winter in an easy way. Frozen grated squash for fritters are no less suitable than fresh vegetables.

  • 350 g of fresh zucchini,
  • 1.5 tsp salt.

  1. Peel fresh zucchini, rinse, cut off the ends.
  2. Grate on an electric vegetable slicer or coarse grater.
  3. Add salt, mix, leave for 20 minutes to drain.
  4. Squeeze the vegetables with a fine colander or strainer.
  5. Pack in bags in small portions.
  6. Freeze until winter.

Harvesting with vegetables and rice in the freezer

Rice is a companion to a healthy diet, and in combination with vegetables it is an indispensable source of healthy elements, especially in winter. This cereal contains amino acids that create new cells, B vitamins, which strengthen the immune system and complex carbohydrates that nourish the body and provide energy for a long time. But there is a small amount of fiber in rice, so we will supplement it with vegetables.

  • 1 kg of fresh zucchini,
  • 1.5 kg of tomatoes
  • 1 kg of bulg. pepper
  • 1 kg rep. Luke,
  • 1 kg of carrots,
  • two tbsp. l rast. oils
  • one glass of long rice
  • salt, spices - at your discretion.

  1. Wash the rice, put in a small pan, add water, salt, cook until half cooked.
  2. Boil carrots in a separate container.
  3. Pour oil at the bottom of the cauldron, pour the chopped onion into rings, simmer for about 15 minutes.
  4. Add a bolg. pepper, and after 15 minutes grated boiled carrots, rice, tomatoes, zucchini, sliced ​​in small pieces, salt, spices.
  5. Simmer for about 30 minutes, then let the mixture cool.
  6. Arrange the cooled rice with vegetables in containers for freezing, send until the winter to the freezer.

The way to freeze fried zucchini for the winter

Zucchini is an Italian type of regular zucchini. It differs in dark green color and more delicate pulp. The composition of zucchini is in no way inferior to its "brother", and perfectly tolerate freezing. Consider a recipe for preparing fried Italian zucchini for the winter, which subsequently will only be thawed and served with appetizing sauce or sour cream and fresh herbs. The only difference from summer fried zucchini is the absence of a crisp.

  • 1 kg of fresh zucchini,
  • two tooth. garlic
  • two tablespoons rast. oils
  • 50 g of wheat flour
  • salt.

  1. Wash the zucchini, peel, cut into 1 cm slices.
  2. Peel and chop the garlic.
  3. Put the slices in a bowl, sprinkle with salt.
  4. Put the pan on the stove, pour oil.
  5. Take zucchini slices, roll on two sides in flour, fry.
  6. After frying, put circles on paper napkins to strip them of oil.
  7. Arrange the fried zucchini with chopped garlic, let cool, pack, freeze until winter.

Preparation of zucchini for feeding the baby

Zucchini puree is useful for infants, as it has a beneficial effect on intestinal function, helping babies restore stool. In order not to buy glossy vegetables of dubious nutritional value in winter, it is better to take care of the baby in advance by preparing zucchini bait for the winter yourself. To do this, you should choose only young vegetables of a small size and prepare mashed potatoes with a more liquid consistency than is sold on store shelves. To do this, you need the ingredients:

  1. Wash zucchini, peel, cut arbitrarily.
  2. Dip in boiling water, cook for 10 minutes.
  3. Throw the boiled vegetable into a colander, wait until the water drains.
  4. Place slices of zucchini in a blender, make a smoothie.
  5. Let it cool, freeze in small portions before winter.

Video: three simple home-made freezing recipes

Freezing fresh vegetables for the winter has become a popular way of "canning" among housewives. After all, it is known that under the influence of high temperatures in canned fruits, significantly fewer nutrients remain than in fresh ones, and salt, vinegar, citric acid and other preservatives destroy vitamins and minerals. Freezing for the winter is a compromise between fresh and canned vegetables for the degree of benefit, so women are increasingly choosing this method of winter harvesting. Watch in the video how zucchini is easily and quickly frozen at home:

Feedback on the results

Maria, 27 years old: “I am only for freezing! Our family loves cream soups, and zucchini gives a delicate taste to this first dish, especially if you add grated parmesan. For the winter, I cut it into cubes, lay it in bags and freeze it. For the fritters, I also send fresh zucchini to the freezer, only grind them beforehand. ”

Анастасия, 35лет: «Я своей дочке для прикормки уже третий год замораживаю свежие кабачки , только отвариваю и измельчаю в блендере вместе с яблоком и небольшим количеством сахара – она в восторге. Лучше ребенку зимой давать натуральные сладости, чем покупать неизвестно какого качества в магазине».

Нина, 45лет: «Я молодой кабачок разрезаю на тонкие пласты по 3 мм, немного подсушиваю, упаковываю один к одному по 10-15 штук в один кулек и замораживаю на зиму. When I need it, I take it out and thaw it, but not completely, then dip it in flour and egg, and fry it on both sides — it tastes even better than in summer. ”

Freeze fried zucchini

And you can freeze already fried zucchini for the winter. Then, before serving, they just need to be thawed in the microwave. Well and, of course, prepare appetizing sauce for them. It also turns out delicious. The only thing will not be supercrustal crust.
How to freeze zucchini in this way?

Wash and dry young vegetables with towels.
Cut into rings. Salt and pepper.
Breaded in flour. Fry in vegetable oil until golden brown.
Cool completely. Put in a suitable plastic container or bag for freezing. Place each layer of fried zucchini with food-grade polyethylene so that they do not stick together. Freeze.

How to freeze zucchini with a cube (for stews, soups, mashed potatoes, caviar, complementary foods)

If you often cook stews, then you definitely need to freeze a couple of packets of zucchini sliced ​​into cubes. From the vegetable chopped in this way, it will also be possible to prepare mashed potatoes for feeding the baby, caviar, vegetable soup to use as a filling for baking. Yes, just pickle in the end. Almost perfect slicing for freezing, do not you find?

How will we freeze:

  • Wash and dry the zucchini.
  • Turn them into cubes. With a knife or food processor - it doesn’t matter. The size of the cube is up to you.
  • Put the slices in a bowl. Sprinkle with coarse salt. Shuffle. Leave on for 10-15 minutes. During this time, juice begins to stand out, which interferes with the proper freezing of zucchini.
  • Throw the cubes into a colander to make the glass liquid. And better - blot with paper towels.
  • It will be faster and more reliable.
  • Divide the zucchini into several small portions for a single meal. To prevent the cubes from sticking together, arrange each serving in a row on a spacious dish (tray).
  • Put in the freezer (in the compartment for super-freezing). After 15-20 minutes, remove and pack.
  • Return to the freezer (in the common compartment) for storage until winter. So do with each serving. But if you are not confused that the cubes can stick together, you can freeze several packages or containers at once.

And for those who like interesting blanks, I suggest closing a couple of jars of zucchini in chili ketchup; they turn out to be moderately sharp and very crispy.

How to freeze the semi-finished product for squash fritters for the winter

Do you like vegetable pancakes? I just adore them! Therefore, I will offer you to freeze a couple of servings of the semi-finished product for squash fritters.

How to do it:

Grate clean and dry squash on a coarse (medium) grater.
Sprinkle with salt. Wait 10-15 minutes. Drain the juice and squeeze the mass thoroughly. Do you like squash pancakes with carrots? Feel free to add the grated orange vegetable.
All! Arrange in bags / containers and freeze squash.

To prepare ruddy pancakes in the winter, thaw the cake mix, squeeze it out again carefully. Add a standard list of ingredients to pancakes. Spread zucchini dough in hot oil and fry on both sides.

Freeze zucchini for the winter, following these simple rules and recommendations, and a small culinary miracle is guaranteed!